Yes! But.. to get maximum benefit from Aloe Vera you do really need to understand it's structure and contents. Once you understand this, you are able to chose your product or service carefully and discover how best to take them so those important ingredients are still there. You can then experience the great benefits until this plant is offering.
I guarantee you have seen the advertising slogan 'With Aloe Vera' on so many things we buy!
However, please think before you waste your dollars if seeing this around the label is the reason for purchasing a certain product. I'm afraid that in many high street products there is usually so little Aloe inside them and it's of such questionable quality, that it will almost certainly not help your wellbeing.
Firstly...regarding the plant
There have ended 200 hundred species of Aloe but it is only Aloe Barbadensis which includes the potency that sees great outcomes. Aloe Vera seems like a cactus but it is actually a person in the onion and garlic familiy (it is not a surprise these have medicinal qualities too!).
Aloe Vera Plant(www.foreveraloes.eu/)
The Species grows in warm climates but yet cannot tolerate frost, but also in colder climates it can be grown on the window sill of the warm sunny room, however, it is unlikely that it will grow to full maturity.
In it's ideal location in hot countries it could grow between 2 and 3 feet (approximately 90cm) and grows in a rosette like formation with it's leaves. The plant includes a life span of around 12 many at between 3 to 4 years the outer leaves could be carefully cut personally from the base 2 - 3 times 12 months to extact the inner mucilage layer and gel.
This is where all the good ingredients are stored. (listed below)
How the leaves are harvested is vital to maintain it's full potency and therefore maximum health benefit, and to avoid the substances seen in the rind and sap.
Aloe Vera leaf, Structure of Aloe Vera Leaf
The Structure from the leaf is essentially made up of:
The Rind - that is the tough outer layer and is where the synthesis and production of every one of the nutients in Aloe Vera takes place
The Sap - that is bitter possesses anthraquinones (which we're going to look at below)
The Mucilage layer - this can be rich in long chain sugars called polysaccharides (which we're going to look at as wel)
The Inner Leaf Gel - this Gel is sterile and could be used immeadiately and possesses a the majority of nutrients inside the Aloe Vera plant
So... what does the plant contain?
Lets commence with the sap layer with the plant.
There are 12 anthraquinones found inside the sap layer. Traditionally, these are actually thought to be powerful laxatives and in high concentrations that might be the case.
However, when just using the gel from your hand harvested leaf these are only in relatively lower levels and actually have real beneficial properties. They can profit the digestive system by strengthening this muscle (when you have irritable bowel syndrome click here to find out how aloe will help you). Anthraquinones can also be an effective natural pain killers, have anti viral, anti bacterial, and anti fungal properties.
This is why it really is so important to understand how your aloe has become harvested and processed and the way much actual Aloe Vera Gel is inside the product you are buying. (It should be the initial listed ingredient to at least give you some indication that it really is in high enough concentration).
The Inner Leaf Gel is how the endless list of properties are stored! I have begun while using nutients which might be vital for general well-being and for that body to function smoothly on a daily basis.
The body requires 20 amino acids and we are only able to make 12 of these in the body. The other 8 are known as the essential amino acids even as we have to eat them within food to obtain them. Aloe Vera contains 19 out with the 20 amino acids and 7 from 8 in the essential ones, which can be incredible and there is certainly increasing evidence since it contains all 8 essential amino Acids.
Generally amino acids will be the building blocks of protein, which assist growth and repair and brain function. Each amino acid carries a specific role to try out within the body. (An excellent comprehensive book to learn more concerning the aloe plant and its particular uses is, 'Aloe Vera, Nature's silent healer' by Alasdair Barcroft & Dr Audun Myskja)
The easiest way to explain these is using Dr Peter Athertons book 'Aloe Vera The Medicine Plant' that is another great book and perhaps easier reading than Alisdair's (Dr Atherton is one from the World Leaders in Aloe Vera)
The Plant posesses a number of enzymes that are really important for your body to function well and might be divided into 2 groups: Some contain the role of aiding the gastrointestinal system by extracting the nutrients we eat inside gut plus some have anti-inflammatory properties.
In terms of aiding ibs both these are so beneficial. Any inflamation of the bowel lining is helped along with the breakdown in our food happens smoothly.
Most people are aware with the importance of minerals that are vitally essential for body to run efficiently. The ones contained in the gel are:
Calcium: Helps teeth, bones, muscle contraction and heart function
Chromium: Helps control blood sugar levels and it is really necessary for diabetics (A daily intake of aloe gel continues to be known to really help diabetics control their blood glucose levels
Copper: is vital in red blood cells helping the iron inside red blood cells transport oxygen around the body
Iron: again is essential in red blood cells to carry oxygen across the body (a lack of it causes anaemia)
Magnesium: works together with calcium in bone and teeth formation too has aiding the pc muscle and nervous system
Manganese: these help activate enzymes and increase reactions
Potassium: helps balance the fluid inside the body and is important for nerve impulses
Sodium: like potassium helps balance body fluid and is also involved inside nerve impulse mechanism
Zinc: that is very important in deteriorating carbohydrates, fats and proteins and it is really crucial in mens health